There is no need to read any other Garcinia cambogia reviews after this. All you need to know HERE!
There are a plethora of Garcinia cambogia extract reviews scattered across the web like flyers thrown into the sky for thousands to collect. The hype around this weight loss solution is astounding, and people have been inspired to share their personal opinions and experiences with the world.
However, the truth is that most people’s experiences are biased and perhaps there is room for a more objective point of view? This will be my point of departure. All the information gathered here is due to my research and collected from numerous Garcinia cambogia reviews. Hopefully, this review will contain absolutely everything that you need to know so that you never have to read another one again!
See below the topics that I will be dealing with:
- The story behind the Garcinia cambogia fruit
- What do the experts say about this potent extract?
- What is it that makes it work for weight loss?
- How do you take it?
- Added benefits of using this extract
- Does it have any side effects?
- Where to buy Garcinia cambogia extract?
- The Garcinia cambogia buyer’s checklist
- How much will it extract cost?
The story behind the Garcinia cambogia fruit
The Garcinia cambogia fruit is also known as tamarind, which is probably a more recognizable word to most people. This fruit highly resembles a small pumpkin and is usually green but can also be light yellow when more ripe. It is said to have a sour kind of tart taste. The Garcinia cambogia grows naturally in Southeast Asia’s rainforests most commonly. However, they are not a strange sight in other parts of Asia as well as Africa and India. In fact, tamarind paste or spice is very commonly used in all types of Asian dishes. Not only this, but the actual flesh of the fruit is also used in soups, curries, and stews.
What this means is that Garcinia cambogia is by no means a discovery. The fruit has been used in various forms for centuries amongst native people who were lucky enough to grow it naturally.
What Do The Experts Say About Garcinia Cambogia?
More recently, the Garcinia cambogia fruit has come under mass discussion for greater reasons than its culinary uses. This can mostly be attributed to Dr. Oz and Dr. Chen, who discussed on the Dr. Oz Show, the weight loss benefits that Garcinia cambogia extract offers. This discussion was based on research and tests run by Dr. Chen herself.
Here were some of her findings:
The use of the extract resulted in weight loss amongst people that did not change their lifestyles at all.
Those who combined the use of Garcinia cambogia extract with an improved lifestyle lost 2–3 times more weight than they would have if they had only improved their way of life.
The use of this extract led to an increase in lean muscle and a decrease in fat.
The extract offers greater health benefits besides weight loss.
What Is It That Makes Garcinia Cambogia Extract Work For Weight Loss?
The super component within the Garcinia cambogia fruit is found in its highest quantities in the fruit’s rind and is known as hydroxycitric acid (Or just HCA to us mere mortals!). This is probably nature’s God of weight loss ingredients. HCA plays a significant role in making Garcinia cambogia so excellent for weight loss and fat burning purposes. Its largest characteristic is probably that it is an appetite suppressant and inhibits the production of fat in the body. See below the other components that cause this extract to assist you in dropping those pounds.
The extract stimulates serotonin production and inhibits cortisol production. These hormones play huge roles for those who are emotional eaters. Serotonin makes you feel more content and aids in better sleep while cortisol is the stress hormone that can literally cause you to put on weight. The use of Garcinia cambogia extract also leads to increased muscle mass, which means that you will be able to burn fat naturally a lot faster. The extract blocks fat production and converts it to energy to be used for the muscles.
How Do You Take Garcinia Cambogia Extract?
The extract most commonly comes in capsule form. You would take two to three capsules per day depending on your personal weight goals. These pills need to be taken thirty minutes before a major meal. So if you are taking it twice a day, a capsule before breakfast and dinner would be good. If you are taking three times a day, you would also take a capsule before lunch.
Added Benefits Of Using Garcinia Cambogia Extract
Dr. Chen stated that this extract was not only good for weight loss but general wellbeing.
It aids in digestion
It uplifts your general mood
It ensures that you get proper sleep
It manages your stress hormone
Does Garcinia Cambogia Have Any Side Effects?
Simply put, there have been NO side effects recorded from the use of this extract.
Where To Buy Garcinia Cambogia Extract
This supplement is readily available on the Internet through many online stores. You just have to be careful that you purchase from a reliable and trustworthy source that will not send you a dud product. Otherwise, the extract is also available for purchase from good health and wellness stores.
The Garcinia Cambogia Extract Buyer’s Checklist
To ensure that you are not sold an inferior or even harmful product, check the following:
Ingredients: be sure that all ingredients are natural and that the product is at least 50% HCA
FDA approval Country of Manufacture: rather choose a product that is made in the USA.
How Much Will Garcinia Cambogia Extract Cost?
Garcinia cambogia extract is probably one of the cheaper weight loss supplements available on the market. The overall starting price is about $25. Be wary of anything much cheaper than that as it may be a dud.
I hope you’ve found my ultimate garcinia Cambogia extract review helpful!