The list of Garcinia cambogia benefits is long; not only for weight loss but MORE!
If you have not heard about Garcinia Cambogia Benefits yet, where have you been?! The extract of this tropical fruit is used in capsule form to aid in weight loss. What makes this weight loss supplement so different to the millions of others out there? Well, that is what I am hoping to answer within the next few minutes. The list of benefits provided by the use of Garcinia cambogia is very impressive.
Here is what we will focus on:
- Garcinia cambogia has a long history
- It is entirely natural
- How and why the extract assists in natural weight loss
- How it allows you to lose weight with no effort
- Why it is side effect free
- Why it’s good for your general health
- How it targets emotional eating
- Garcinia cambogia has the experts’ seal of approval
- Garcinia Cambogia’s Story
Garcinia cambogia, also known as tamarind, has been growing in parts of Asia, India and Africa for centuries now (probably since before people came onto the scene). Their natural habitats are rainforests within these regions. Because of their natural occurrence in these areas, they have been deeply entrenched in the food cultures of the greater Asian people. You have no doubt heard of tamarind being used in Asian cuisine and have probably in fact eaten it for yourself. While many Asian people use tamarind in a paste or spice form, others also use the fruit’s flesh. The Malaysian people have long since recognized garcinia cambogia appetite suppressant properties as they use it in soups before their main meals to lower the chance of overindulging.
Garcinia Cambogia Is Completely Natural
The point behind the above mini history lesson is to emphasize the fact that garcinia cambogia is a naturally occurring fruit which is not tampered with by man. When it is used in capsule form, the real weight loss properties found within the skin of the fruit are extracted and then dried to be placed in capsules, which are easy to take as a supplement. Hence there should be no harmful processes and ingredients involved in its manufacture.
How And Why Garcinia Cambogia Works For Weight Loss
Garcinia cambogia benefits are undoubtedly mostly linked to weight loss and weight management. That is because one of the nature’s most powerful fat busters – hydroxycitric acid (HCA) – is located within the rind of the Garcinia cambogia fruit.
Here is a brief and simplified look at what this amazing ingredient does inside the body:
Suppresses your appetite, which means you eat less and have far fewer cravings attacks your abdominal fat and increases your lean muscle so that your body becomes a fat burning machine. It does not allow fat cells to be produced and instead converts them into energy to be used by your muscles during your routine day.
Increases levels of the hormone serotonin (the “happy” hormone) which means emotional eating is better controlled.Decreases levels of the stress hormone cortisol that also assists in controlling emotional eating.
Garcinia Cambogia Allows You To Lose Weight With No Effort
All of the above occurs within the body naturally with absolutely no change to your current lifestyle. So, whether you are eating fast food every day or small salads, you are going to see some results. Of course, the best results were recorded when a proper diet and exercise were combined with taking the Garcinia cambogia extract supplement. In fact, studies show that you will lose two to three times more weight when you include the extract in your …